Posts tagged "hockey fitness"
Do I Have The Right Fitness Trainer?

Do I Have The Right Fitness Trainer?

UHS COACH NYE TALKS TRAINING FOR HOCKEY So it is dryland training time and you have been working hard with dry land training and feeling good about yourself and your progress! You have been getting...
Dreams of Playing In The NHL Start Here-NHL Combine 2013

Dreams of Playing In The NHL Start Here-NHL Combine 2013

UHS COACH NYE FOLLOWS THE 2013 NHL COMBINE I guess if you don’t mind getting poked and squeezed and even yelled at (all positive by the way) then you wouldn’t have any problems being here...
Get More Explosive In Your Hockey Workouts

Get More Explosive In Your Hockey Workouts

UHS COACH NYE TALKS WITH CONOR DOHERTY OF STAR FACTORY FITNESS Now that most hockey players season have come to an end it is time to reflect on the past and figure out what we could’ve done...
The Art of Chewing Our Food – Wait!  Aren't We Supposed to Inhale It?

The Art of Chewing Our Food – Wait! Aren’t We Supposed to Inhale It?

UHS-Coach Nye with NHLHealthCoach-Roxanne Kiely Hey I’m the first to admit I sometimes eat like a pig, not proud of it but it happens. I love food just like the next guy but when your...
NHL Health Coach - Keeping Your Bones Healthy

NHL Health Coach – Keeping Your Bones Healthy

            As promised, here is what everyone has been waiting for, the one and only NHLHealthCoach. Let’s take a look and learn the ‘Better Way’ of staying fit and preparing...
Core Hockey Training For Any Age

Core Hockey Training For Any Age

Now as some of the young hockey players season’s are winding down and the playoffs will be happening next, it really is a time to review some standard exercises that any athlete should be doing....